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I was introduced to yoga at a very young age by my mom. We went to classes together when I was 12 years old. After a rough adolescence, I returned to yoga at 16. I did yoga online loved the benefits I received in my body and mind, especially the depth it helped me to go in meditation. I began to realize that I am more than my social circle, material possessions, body and even mind.
After graduating high school, I knew I wanted to pursue yoga as a deeper interest and potential career. So, I went on a two-month trip to India. I flew across the world from my small hometown in Wisconsin to New Delhi. I began to understand myself and the world more and gravitate towards the natural wellness practice of Ayurveda. I completed my 200hr Ashtanga YTT in Agonda, Goa. It was a transformative experience, like going through the fire and coming out with crystals.
My vision is to create a community for health, natural wellness, yoga, nature, and constant learning. If this speaks to you, welcome. I will be sharing my always evolving expertise in yoga, health, and Ayurveda through yoga online, in-depth workshops, and health blogs for the benefit of your body and mind. I am also a an artist and travel agent (find my jewelry and travel service on this website). I want to help everyone discover their inner light and live to their fullest potential.
Copyright © 2024 Sinead O'Meara Yoga - All Rights Reserved.
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